Take Nutrition to the Next Level
Nutrigenomic approaches to wellness . Nutrigenomics is the study of how nutrients in food and other plant-derived substances send the body positive signals to help reverse disease processes to promote and restore healthy functioning. In other words, how nutrition can help you reach your genetic potential for their best health possible. How does it work? Unhealthy or nutrient-poor foods and other negative lifestyle habits can cause the body to send signals that lead to inflammation, compromised function, and over time the development of a number of chronic illnesses. Eating a healthy diet is applying nutrigenomics at a very basic level. Filling in the gaps when needed or enhancing the diet with specific nutritional supplements provides a more personalized nutrigenomics approach. Take nutrigenomic approaches even further . Certain phytonutrient derivatives have also been shown to offer more targeted influences on specific activities in the body, s...