Meet glutathione, your new favorite antioxidant!
Is This Undercover Antioxidant The Secret To All-Day Energy? Vitamins C and E get most antioxidant lip service, but not everyone knows about this master antioxidant that helps prevent numerous conditions including aging, cancer, heart disease, and dementia. Yes, you can get it as a supplement, but there are more effective ways to build this rock-star antioxidant. It’s called glutathione (pronounced "gloota-thigh-own"): the mother of all antioxidants, the master detoxifier, and maestro of your immune system. Meet glutathione, your new favorite antioxidant. Glutathione is a very simple molecule produced naturally from three amino acids: cysteine, glycine, and glutamine. Its sulfur chemical groups provide glutathione’s benefits. Sulfur is a sticky, smelly molecule that acts like flypaper. All the bad things in your body stick onto it, including free radicals and toxins like mercury and other heavy metals. Your body can make its own glutathione. Unfortunat...